Integrare was born from the will to integrate health, well-being and self-care. The treatments are based on three main areas: Ayurveda, Natural Gynecology and Moon Flowers. Starting from a careful listening, we suggest nutrition and routine rituals that work best for you. The treatments range from massages with medicated oils to more subtle therapies, such as flower essences. I am Carla Borges and I want to accompany you on this profound and enchanting journey of self-discovery !