events
workshop
ELEMENTAL
an interactive exploration of your ayurvedic constitution
07.06.2025 | 14h | @Onni.lu
ELEMENTAL is a 3-in-1 workshop that brings together yoga, music and Ayurvedic guidance on each of the doshas (body/mind constitution): Vata, Pitta and Kapha. This is a carefully planned 4-hour immersion that combines ancient Ayurvedic wisdom with modern wellness practices. Participants will have access to:
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Ayurveda and Self-Care Tools - to apply in everyday life
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Sound and Voice Journey - for emotional integration
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Yoga & Breathing - to restore balance to body and mind
Do you want to learn in practice how your dosha works? Come and take part in this experience specially designed for your needs!
When | June 7, 2025, 2pm
Where | ONNI Studio - 9, Montée de Clausen, Luxembourg
Price | 79Eur
workshop
ayurveda and self-massage
03.03.2024 | 16h30 | @Onda.lux
For Ayurveda, self-massage is an essential part of the daily self-care ritual. This simple habit is an opportunity to connect with your body, identifying any imbalances or tensions. The use of suitable vegetable oils both nourishes and cleanses the deep tissues and provides energy for your day. It’s a quick yet effective practice that can make a difference to your well-being.
In the workshop we will:
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Learn basic principles of Ayurveda
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Explore the recommended vegetable oils for each body type (doshas).
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Practice some self-massage techniques.
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Prepare an oil for your self-massage, which you can take home.
Incorporate self-massage into your daily routine–a genuine act of self-care and self-awareness!
When | 03 March 2024, 16h30-18h30
Where | Onda Café, 43 Rue Goethe, L-1637 Gare Luxembourg
Price | 55Eur (includes 100mL oil)
Registration | carla.borges@gmail.com or click bellow!
